Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Weightless (27 min) is a deeply restorative Yoga Nidra practice designed to help you let go of physical and mental tension and experience a greater sense of lightness and ease. Through guided rest and awareness, this practice invites you to release what you’re carrying and settle into a spacious, peaceful state.
Weightless (27 min) is a deeply restorative Yoga Nidra practice designed to help you let go of physical and mental tension and experience a greater sense of lightness and ease. Through guided rest and awareness, this practice invites you to release what you’re carrying and settle into a spacious, peaceful state.
