Workshops/Events
Discover yoga, wellness, meditation, and personal growth workshops and events at Centered in Phoenix, led by independent teachers, facilitators, and guest presenters.
Soul Salve
Evon Hart, CYI 2003
Sundays: September 6-October 4
10am-12pm • $25 per session
Register: communityyogaphoenix.com
Connect with all parts of yourself in this sweet salve for your soul. Dharma talk, mixed level yoga practice, meditation and a restorative yoga session to close the practice.
Transitions
Evon Hart, Ellen Martinoni + Jane Mayer
Sunday, September 20 • 10-11:30am • $25
Register: communityyogaphoenix.com
Transitions can be exciting and a chance to start anew, and they can also be unsettling, wake us up and invite us to pay closer attention. In yoga, we practice this constantly - moving, adjusting, letting go, finding our footing again.
The Science of Me: The Practical Path to Feeling Whole
Caroline Cucchiara, E-RYT 500
Two-part workshop:
Saturday, October 10, 1-3pm
Saturday, October 17, 1-3pm
$60 per person
Register Here
What is the secret sauce to feeling like you are living to your utmost with joyfulness and meaning while feeling vibrant in your body and mind?
Long ago, Yoga and its sister science Ayurveda conceived of the human anatomy not just as a collection of organs, but as a complex, interwoven series of 5 layers, or aspects of being, called the kosha. Each contributes to our sense of self and well-being. Each is to be deeply felt and nurtured.
The Obstacle is the Path: Weekend Workshop with Desirée Rumbaugh
Early Birds: $225 before January 15 ($255 afterward)
Single class registration: $75/class (available starting January 15)
To Register: Please pay via: Venmo Friends and Family to @Desiree-Rumbaugh or via Zelle, using her phone number: 602-615-8445 or desyoga@gmail.com. Personal checks will also be accepted by mail. Email Desirée for more information.
What if the tension, frustration, weakness, or limitation you experience in your physical yoga practice wasn’t something to fight against — but the very thing that could guide your growth?
This immersive weekend workshop invites you to explore the transformative power of awareness through movement, breath, and intelligent alignment. Drawing from the timeless teachings of yoga and the refined principles of Anusara Yoga®, you’ll learn how to work more skillfully with your body and mind, which will in turn help you navigate the challenges of living through these transitional times.
Together, we’ll investigate how conscious practice can shift old patterns, awaken strength, and create space — physically, mentally, and emotionally.
Partner Yoga
Evon Hart, CYI 2003
Saturday, August 15
4-6:00pm • $50 for two
communityyogaphoenix.com
Partner yoga poses help us go deeper into our capacity while we get to have fun and connect to someone special: a friend, significant other, family member. If you want to attend and need a partner, let us know!
Looking for another teacher’s class?
Not all Centered classes are available for online registration here. For classes not listed on this page, please contact the teacher directly through our Meet Our Teachers page. Most of our teachers manage their own schedule, registration, and payment.
Every workshop is thoughtfully planned and prepared with care. Cancel at least one week before the workshop to receive a full refund. If a workshop does not meet the minimum attendance requirement, it may be canceled and all registered participants will receive a full refund.
Our Workshop Refund Policy
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