Workshops/Events

Discover yoga, wellness, meditation, and personal growth workshops and events at Centered in Phoenix, led by independent teachers, facilitators, and guest presenters.


Soul Salve
Nov
1

Soul Salve

Evon Hart, CYI 2003
First Sunday of the month: Next class - November 1st
10am-12pm • $30 per session
Register: communityyogaphoenix.com

Connect with all parts of yourself in this sweet salve for your soul. Dharma talk, mixed level yoga practice, meditation and a restorative yoga session to close the practice.

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Pose for Parkinson's
Nov
15

Pose for Parkinson's

Sunday, November 15th 10:30am - 12:30pm

Click to download the event flyer for details on registration and ways to give.

We are excited to invite you to Pose for Parkinson’s - a fun, energetic morning of movement, community and giving back, benefitting the Michael J. Fox Foundation for Parkinson’s Research! Join us for an All-Levels flow yoga class and give what you can to the cause. 100% of your donation will go to support Michael J. Fox Foundation.

Whether you are brand new to yoga or a seasoned practitioner, this flow yoga class is for YOU. Come stretch, move, laugh, connect and enjoy a fun morning with an amazing community.

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The Obstacle is the Path: Weekend Workshop with Desirée Rumbaugh
Feb
26
to Feb 28

The Obstacle is the Path: Weekend Workshop with Desirée Rumbaugh

Early Birds: $225 before January 15 ($255 afterward)

Single class registration: $75/class (available starting January 15)

To Register: Please pay via: Venmo Friends and Family to @Desiree-Rumbaugh or via Zelle, using her phone number: 602-615-8445 or desyoga@gmail.com. Personal checks will also be accepted by mail. Email Desirée for more information.

What if the tension, frustration, weakness, or limitation you experience in your physical yoga practice wasn’t something to fight against — but the very thing that could guide your growth?

This immersive weekend workshop invites you to explore the transformative power of awareness through movement, breath, and intelligent alignment. Drawing from the timeless teachings of yoga and the refined principles of Anusara Yoga®, you’ll learn how to work more skillfully with your body and mind, which will in turn help you navigate the challenges of living through these transitional times.

Together, we’ll investigate how conscious practice can shift old patterns, awaken strength, and create space — physically, mentally, and emotionally.

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The Science of Me: The Practical Path to Feeling Whole
Oct
10
to Oct 17

The Science of Me: The Practical Path to Feeling Whole

Caroline Cucchiara, E-RYT 500, YACP
Two-part workshop:
Saturday, October 10, 1-3pm
Saturday, October 17, 1-3pm
$60 per person
Register Here

What is the secret sauce to feeling like you are living to your utmost with joyfulness and meaning while feeling vibrant in your body and mind?

Long ago, Yoga and its sister science Ayurveda conceived of the human anatomy not just as a collection of organs, but as a complex, interwoven series of 5 layers, or aspects of being, called the kosha. Each contributes to our sense of self and well-being.  Each is to be deeply felt and nurtured.

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Transitions
Sep
20

Transitions

Evon Hart, Ellen Martinoni + Jane Mayer
Sunday, September 20 • 10-11:30am • $25
Register: communityyogaphoenix.com

Transitions can be exciting and a chance to start anew, and they can also be unsettling, wake us up and invite us to pay closer attention. In yoga, we practice this constantly - moving, adjusting, letting go, finding our footing again.

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Looking for another teacher’s class?

Not all Centered classes are available for online registration here. For classes not listed on this page, please contact the teacher directly through our Meet Our Teachers page. Most of our teachers manage their own schedule, registration, and payment.

Every workshop is thoughtfully planned and prepared with care. Cancel at least one week before the workshop to receive a full refund. If a workshop does not meet the minimum attendance requirement, it may be canceled and all registered participants will receive a full refund.

Our Workshop Refund Policy

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